- Stick to my diet (I am doing 4 Hour Body diet)
- Go to the gym 4x a week (stretch/cardio every day and slowly add in weights)
- Sleep a minimum of 7 hours a night.
MY SIDE QUEST
- Read 10 books via audiobook, ebook and regular book. 2 of them need to be non-fiction because I tend to be more of a fiction girl and 2 need to be a classic because I tend to read newer stuff.
Friday Selfie: More Like Week Sick |
Monday (Day 36):
- Good on the diet (according to my UP app), I was too tired to remember to track food on my app
- No gym, first day after convention and (according to my UP app) moved a total of 1,857 steps
- Slept 14 hours and 17 minutes (according to my UP app)
Tuesday (Day 37):
- Made this my cheat day, calories consumed: 1771
- Came home sick and moved a total of 4,830 steps
- Slept 7 hours and 11 minutes
Wednesday (Day 38):
- Good on the diet, calories consumed:1070
- No gym due to early morning on Thursday, but moved a total of 5,361 steps
- Slept 7 hours and 33 minutes
Thursday (Day 39):
- Good on the diet, but super hungry, calories consumed: 980
- No gym because head cold over took me and Up crapped out and wasn't tracking steps
- Slept 7 hours and 45 minutes
Friday (Day 40):
- Not bad on the diet, calories consumed: 1001
- Didn't go to the gym because I was still sick
- Slept 7 hours and 40 minutes
Saturday (Day 41):
- I didn't track calories. Make good choices.
- Didn't go to the gym because I spent 12 hours editing photos and head cold still horrible
- Slept 7 hours and 25 minutes
Sunday (Day 42):
- I didn't track calories. Make good choices.
- Didn't go to the gym because still sick
- Slept 7 hours and 50 minutes
MY SIDE QUEST (10/10 done) (4/2 classics) (2/2 Non-Fic)
- I finished The Count of Monte Cristo by Alexandre Dumas (audiobook) and am in love with the book. I went out and bought the classic style Barnes & Noble copy.
- I made no progress on "One for the Money" by Janet Evanovich (Kindle)
End of the week recap:
- Emerald City Comicon nearly killed me with exhaustion and then got massively sick
- I didn't make it to the gym
- Met sleep goal on 7/7 days and slept 2x normal on Monday
- I have lost 20 pounds total.
- This week measurements DECREASED by:
- Waist - 2"
- Hips - .5"
- Bust -No change
- Underbust - No change
- Grand Total Measurements DECREASED by:
- Waist - 3"
- Hips - 2"
- Bust - 3"
- Underbust - 2"
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