Fitness Adventures: Battle Log - Week 2

MY MAIN QUEST:  Over the next 6 weeks, I would like to healthly drop one size which is roughly about 10-15 pounds for me. In order to accomplish this, I plan to:

• Stick to my diet (I am doing 4 Hour Body diet)
• Go to the gym 4x a week (stretch/cardio every day and slowly add in weights)
• Sleep a minimum of 7 hours a night.

MY SIDE QUEST

• Read 10 books via audiobook, ebook and regular book. 2 of them need to be non-fiction because I tend to be more of a fiction girl and 2 need to be a classic because I tend to read newer stuff.

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Week 2 Friday Selfie: Goes good with Soylent Green

Monday (Day 8):

• Diet was good (no candy since day 2 of diet!)
• Went to the gym and (according to my UP app) moved a total of 7,489 steps
• Slept 7 hours and 59 minutes (according to my UP app)

Tuesday (Day 9):

• I started keeping track of food on my UP app, calories consumed: 1,246
• Went to the gym and moved a total of 7,698 steps
• Slept 7 hours and 28 minutes

Wednesday (Day 10):

• Good on the diet, calories consumed: 1,547
• Went to the gym and moved a total of 9,024
• Slept 7 hours and 12 minutes

Thursday (Day 11):

• Good on the diet, calories consumed: 1,205
• Went to the gym and moved a total of 7,533 steps
• Slept 7 hours and 11 minutes

Friday (Day 12):

• Good on the diet, calories consumed: 1,366
• Didn't go to the gym, but moved a total of 5,198 steps
• Slept 7 hours and 29 minutes

Saturday (Day 13):

• This was my cheat day, but only cheated for a meal. I had a Reuben and side salad at a restaurant, calories consumed: 1,164
• No gym, but parked far and did extra walking when I went to dinner and a movie with a friend (300 sequel which was fun, but not as good as the original) moved a total of 7,076 steps
• Slept 7 hours and 43 minutes (No naps taken)

Sunday (Day 14):

• Good on the diet, calories consumed: 1079
• No gym, but went for a walk to the library and did chores around the house, moved a total of 6532 steps
• Slept 8 hours and 37 minutes (No naps taken)

MY SIDE QUEST (4/10 done) (1/2 classics) (0/2 Non-Fic)

• I finished "Husband's Secret" by Liane Moriarty (audiobook) [Recommend highly, by the way]
• Started "Notes from a Small Island" by Bill Bryson (audiobook) which is both a non-fiction and on the BBC Big Reads list
• I have finished two more chapters of "Bourne Identity" by Robert Ludlum (Kindle) at 65%

 End of the week recap:

• Good on the eating. No candy in 12 days. Have carrots and nuts to snack on at work and gum when I am wanting something sweet
• All four days at the gym this week
• Met sleep goal on 7/7 days
• On track for reading. Should finish Notes on Monday. I have a non-fic book ready to go as well.
• I have lost 10 pounds total.
• This week measurements DECREASED by:
• Waist - No Change
• Hips - .5"
• Bust - 2"
• Underbust - No change
• Grand Total Measurements DECREASED by:
• Waist - 1.5"
• Hips - 1"
• Bust - 2"
• Underbust - 1"