Fitness Adventures: Battle Log - Week 4

MY MAIN QUEST:  Over the next 6 weeks, I would like to healthly drop one size which is roughly about 10-15 pounds for me. In order to accomplish this, I plan to:

• Stick to my diet (I am doing 4 Hour Body diet)
• Go to the gym 4x a week (stretch/cardio every day and slowly add in weights)
• Sleep a minimum of 7 hours a night.

MY SIDE QUEST

• Read 10 books via audiobook, ebook and regular book. 2 of them need to be non-fiction because I tend to be more of a fiction girl and 2 need to be a classic because I tend to read newer stuff.

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Friday Selfie: Visit Mars. Satisfy Your Curiosity

Monday (Day 22):

• Good on the diet (according to my UP app), calories consumed:1266
• Went to the gym and (according to my UP app) moved a total of 11,095 steps
• Slept 7 hours and 37 minutes (according to my UP app)

Tuesday (Day 23):

• Good on the diet, calories consumed: 955
• Went to the gym and moved a total of 11,269 steps
• Slept 7 hours and 7 minutes

Wednesday (Day 24):

• Good on the diet, calories consumed:1030
• Went to the gym, but swam 10 laps with a kick board in lieu of regular routine and moved a total of 5,567
• Slept 6 hours and 52 minutes (close, but no cigar)

Thursday (Day 25):

• Good on the diet, calories consumed:1145
• Went to the gym and moved a total of 7,829 steps
• Slept 6 hours and 55 minutes (missed it by that much)

Friday (Day 26):

• Good on the diet, calories consumed:1125
• Didn't go to the gym, but moved a total of 10,546 steps
• Slept 7 hours and 48 minutes

Saturday (Day 27):

• I didn't track calories. I was good and only had 2 slices of peperoni pizza as my cheat meal.
• No gym moved a total of 6,984 steps
• Slept 6 hours and 57 minutes (and yet again)

Sunday (Day 28):

• Went to brunch thinking they would have lunch option, but they didn't. I had oatmeal and fruit thinking this was my best option and then for lunch, I did sushi, but kept it light. I did my best with the options I had.
• No gym, but moved a total of 7,602  steps
• Slept 8 hours and 2 minutes 

MY SIDE QUEST (8/10 done) (3/2 classics) (2/2 Non-Fic)

• I finished "Jude The Obscure" by Thomas Hardy (audiobook) which is on the BBC Big Reads list [I recommend, if you like sad endings]
• I started The Count of Monte Cristo  by Alexandre Dumas (audiobook) which will take me all of next week (32 discs and 43 hours of listening)
• I have started "One for the Money" by Janet Evanovich (Kindle)

 End of the week recap:

• Good on the eating. Weekends seem to be the most challenging. Next weekend will be extra hard with photographing Emerald City Comicon for 3 days.
• All four days at the gym this week
• Met sleep goal on 4/7 days. I have no real reason as to why I missed it.
• On track for reading. 
• I have lost 17 pounds total.
• This week measurements DECREASED by:
• Waist - .5"
• Hips - No Change
• Bust - (Increased .5")
• Underbust - .5"
• Grand Total Measurements DECREASED by:
• Waist - 1.5"
• Hips - 2"
• Bust - 2"
• Underbust - 2.5"